week 6 Goals March 17 2012 - March 23 2012

 

click to see how I did with my goals this week P.s my week seven goals are now up as well. and on time imagine that lol.

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week 5 Goals March 10 2012 - March 16 2012

week 5 goals are up click to go and see what I am working on this week

week 4 Goals March 3 2012 - March 9 2012

click the picture to go to the goals page to see how I did with my goals for the week def need to work on a lot of things that's for sure.

week 4 Goals March 3 2012 - March 9 2012

http://myjourneybacktoweightloss.blogspot.com/p/my-weekly-goals-page.html

click the link for this weeks goals they will be updated on Friday and week 5 goals will be posted then as well.

week 3 Goals March 3 2012 - March 9 2012

http://myjourneybacktoweightloss.blogspot.com/p/my-weekly-goals-page.html

click the link to see how I did with this weeks goals.

week 3 Goals

Feb 25 2012 - March 2 2012 

1) drink 1-2 liters of water each and every day

2) limit junk food 3 -4 days 

3) take pictures of my food. 

will update these at the end of week 3 on March 2 2012

Week 2 Goals

1) continue tracking my food both on myfitnesspal.com 

and to track on here as well.

2) drink water every day as much as I can

3) limit junk food to 3-4  days this week

Update on Goals for week two

1) tracked my food every day on here and on my fitness pal.

2) drank all my water every day except for two days 

3) Need to work on the junk food had some form of it every day this week,

I will be carrying over the limit junk food and drinking my water goal for week number 3