1/2 cup of cottage cheese
30 grams of peanuts
1 banana
morning snack
naked smoothie
1 cheese string
I also finished my banana
and peanuts from breakfast.
lunch
a veggie wrap
with lettuce, mushrooms,cucumber,green peppers,
red onions pickles and white cheese with light mayo
dinner
taco salad with chicken and chili powder and cayenne pepper
evening snack:
I will post recipe for taco salad soon
not pictured is peanuts 30 grams and 5 mini eggs
walk 20 mins times 2 and a 10 min walk
another great day
calories were 1686
still working on the water and exercise.
No comments:
Post a Comment