What you will need:
1 corn tortilla
1/4 cup of black beans
1/4 cup of green pepper
1/4 cup of onions
2 eggs (scrambled / fried)
1 ounce of fat free cheese
what to do:
in one pan cook eggs spray with a little pam
in another pan saute the following:
green pepper onion and black beans
then when all is cooked
place on tortilla and wrap and enjoy.
easy as that.
Yum these look great.
ReplyDeletethanks they said to use avocado but I don't like it so left it out.
ReplyDelete