day 5
Breakfast:
dempster's white bread 2 slices
1 apple with skin
becel margarine 1 tsp
billy honey 1 tbsp
Lunch:
new york fries the works
medium diet pepsi
Dinner:
McDonalds diet coke medium
McDonald's Big Mac
Medium Fries
Snacks:
Cadbury mini egg
weight watchers homestyle beef pot roast
becel margarine
Melba toast 8 pieces
again these were not all at one time.
not a good day eating wise. Ugh gotta do better . Will be working on a few things this week. Will do a post about my new goals for week 2. I am keeping 2 of them the same and adding a third one. I will also be working on my fitness more this week too. as you can see I am playing catch up with my posts on here this is another goal to keep this updated better not that a lot of people read it but you never know right?
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