Sunday, February 19, 2012

food log Feb 15 2012

 day 5

  Breakfast:
    dempster's white bread 2 slices
    1 apple with skin
    becel margarine 1 tsp
    billy honey 1 tbsp
  

Lunch:
   new york fries the works
   medium diet pepsi

Dinner:
   McDonalds diet coke medium
   McDonald's Big Mac
  Medium Fries


Snacks:
   Cadbury mini egg
   weight watchers homestyle beef pot roast
   becel margarine
   Melba toast 8 pieces


again these were not all at one time.


not a good day eating wise. Ugh gotta do better . Will be working on a few things this week. Will do a post about my new goals for week 2.  I am keeping 2 of them the same and adding a third one. I will also be working on  my fitness more this week too.  as you can see I am playing catch up with my posts on here this is another goal to keep this updated better not that a lot of people read it but you never know right?

No comments:

Post a Comment