Tuesday, February 28, 2012

Food Log for Feb 24 2012

Day 14 week 2 ends

     Breakfast :
          none


morning snack:
   Diet Pepsi
   Cadbury Easter Egg

Lunch:
   New York Fries poutine
   medium diet pepsi


after Noon snack:
     2 bottle of diet Pepsi
   


Dinner:
     Stouffer's fried chicken and mashed potatoes t.v dinner
     home  mad french fries 100 grams



Evening Snack:

   strawberries    1 cup
   carl budding lunch meat
   1 banana
   and cheese 30 grams times two



todays goals

1) track food complete
2) drink water - drank half
3) exercise - complete
4) limit junk food - had
5) track food - complete


Exercise
walking for 90 mintues
walking for 65 minutes
fit bit calorie adjustment 695
cleaning for 25 minutes.

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