Wednesday, February 22, 2012

Food Log Feb 21 2012

Day 11 week 2


   Breakfast:
     bagel O's 3 pieces
     1 banana


Lunch:
   grapes 1 cup
   McDonald's snack wrap ranch flavor crispy chicken
   mozzarella cheese 1 30 gram serving
   Carl Budding Deli thin Beef 1 packet



Dinner:
   Great Value French Fries 1 serving
   1.5 serving's of mozzarella cheese skim
  

Snack:
   4 chocolate candies the size of Hersey Kisses
   1 591 ml bottle of diet Pepsi 


I had a very very bad headache today so this is why my eating is very little please got to myfitnesspal.com  click the link to view full diary and exercise as well.

water was awesome today got in two liters of the stuff go me....... alright gonna update more later on.

No comments:

Post a Comment