Day 6
Breakfast:
apple
591 ml bottle of Diet Pepsi
Cheese Danish
Lunch:
Mac and Cheese
doritos Cool Ranch
Diet Pepsi 2 bottles 591 ml
Dinner:
french fries
becel margarine
didn't eat anything after my last meal.
Exercise
I did my third workout of Turbo Fire.
walked outside 40 minutes
cleaning the house times 2 between 30 and 35 minutes each time
no water today ugh gotta stop that need to drink my water.
Goals
tracked my food
no water at all
have been doing poorly the last few days need to get back into this. I need to stop making things so complicated for my self. I am from now on going to just worry about eating all my meals. making healthy choices as much as I can and eating within my calories each day the simple the more I try to do what every one else says I should do the more frustrated I get and just want to stop altogether.
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