Monday, March 5, 2012

Food Intake for March 2 2012

  day 21 week 3 ends

 
    Breakfast:
        Bagel O's with herb and garlic cream cheese 2 pieces
      

morning snack:
      Cadbury mini eggs 1 bag

Lunch:
     broccoli salad 3/4 cup ( store bought)
     diet Pepsi 1 bottle 591 ml


Afternoon snack:
     Tim Horton's chocolate chip muffin and 1 chocolate tim bit
     1 bottle of diet Pepsi 591 ml


Dinner:
    2 McDonald's wraps crispy chicken Ranch
    1 bottle Diet Pepsi 591ml


Exercise

   walking outside for about 95 minutes to 1 hour and five minutes roughly
   light house cleaning 35 minutes roughly


water intake:
    6 glasses  only half my goal

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