Day 30 Week 5
Sunday
Breakfast:
1/2 cup of fresh strawberries
1 cinnamon raisin bagel
1 tbsp of light cream cheese
2 tbsp of becel margarine
morning snack:
Diet Pepsi 591 ml bottle
lys potato chips plain
Cadbury Caramel Creme Egg
Lunch:
Carl Budding Corned beef lunch meat
afternoon snack:
semi sweet chocolate chips times 3 servings
Dinner:
french fries made at home
with ketchup deep fried
Evening snack:
McDonald's McBistro Crispy Blt
Exercise
cleaning 65 minutes
walking 45 minutes
water intake
9 glasses.
seems when I do good with one thing the rest kind of goes down hill. This will be changing though you can count on it. I am working on a plan and it is one I know I can follow. I will post about it soon still working on things.
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