Day 23 Week 4
Breakfast:
Seasame Seed Bagel
with margarine and light cream cheese
1/2 cup of strawberries
Lunch:
Cheese Tortellini t.v dinner
1 banana
afternoon snack:
small fries from New York Fries with gravey and a small diet Pepsi
Dinner:
Sheppard's Pie
2 pack Big cups Reese Peanut butter cup
Evening snack:
home made smoore's and a Diet Coke 591 ml.
water intake
only 4 cups of water today
exercise
cleaning the house for 35 minutes
walking for 95 minutes roughly (mall)
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